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It can take years of training to learn the ancient methods of meditation when you do alone by yourself. Most people who “try to meditate” find themselves unable to calm their minds enough to gain the full benefits of meditation. Fortunately, there is a much simpler method that doesn't require years of training…
and that is Guided Group Meditation
We will teach you and help you to learn faster.
Their is extremely strong force of cosmic energy when the meditation is done in groups
Thats the benefit of Guided Group Meditation
Guided Group Meditation will:
Dramatically lower your stress levels so you are better equipped to manage the pressures of your life.
Ease anxiety.
Reduce the production of many of the brain chemicals that are related to stress.
Increase the chances of reduced chronic pain in people of all ages.
Lower blood pressure.
Help create dramatic improvements in both physical and mental health.
Increase the production of positive and pleasurable brain chemicals that can impact your overall health and wellness as well as your quality of life.
What does the research say?
Reducing the side effects of cancer treatment.
Reducing fear and anxiety prior to surgery. Even less pain medication will be needed.
Studies have even shown a correlation between meditation and managing headaches the reduced frequency of migraine headaches as well as taking preventive medications.
and that is Guided Group Meditation
We will teach you and help you to learn faster.
Their is extremely strong force of cosmic energy when the meditation is done in groups
Thats the benefit of Guided Group Meditation
Guided Group Meditation will:
Dramatically lower your stress levels so you are better equipped to manage the pressures of your life.
Ease anxiety.
Reduce the production of many of the brain chemicals that are related to stress.
Increase the chances of reduced chronic pain in people of all ages.
Lower blood pressure.
Help create dramatic improvements in both physical and mental health.
Increase the production of positive and pleasurable brain chemicals that can impact your overall health and wellness as well as your quality of life.
What does the research say?
Reducing the side effects of cancer treatment.
Reducing fear and anxiety prior to surgery. Even less pain medication will be needed.
Studies have even shown a correlation between meditation and managing headaches the reduced frequency of migraine headaches as well as taking preventive medications.
Guided Group Meditation
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